<?xml version="1.0" encoding="utf-8"?>
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    <title>Rich Allen</title>
    <link rel="alternate" type="text/html" href="http://nosnowkennels.com/hcirblog/" />
    <link rel="self" type="application/atom+xml" href="http://nosnowkennels.com/hcirblog/atom.xml" />
    <id>tag:nosnowkennels.com,2009-05-06:/hcirblog//2</id>
    <updated>2009-07-04T02:20:08Z</updated>
    <subtitle>hcir&apos;s blog</subtitle>
    <generator uri="http://www.sixapart.com/movabletype/">Movable Type Commercial 4.25</generator>

<entry>
    <title>July 4th Firday</title>
    <link rel="alternate" type="text/html" href="http://nosnowkennels.com/hcirblog/2009/07/july-4th-firday.html" />
    <id>tag:nosnowkennels.com,2009:/hcirblog//2.16</id>

    <published>2009-07-04T02:19:56Z</published>
    <updated>2009-07-04T02:20:08Z</updated>

    <summary>Today we all had off as it is the Friday before the 4th, Here are a couple of photos from our hike at Hatcher Pass Canon on the way up...</summary>
    <author>
        <name>Rich Allen</name>
        <uri>http://nosnowkennels.com/hcirblog/</uri>
    </author>
    
    <category term="canon" label="Canon" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en-us" xml:base="http://nosnowkennels.com/hcirblog/">
        <![CDATA[<p>Today we all had off as it is the Friday before the 4th, Here are a couple of photos from our hike at Hatcher Pass</p>
<p><img src="http://nosnowkennels.com/hcirblog/IMG_1440.jpg" width="480" height="360" alt="IMG_1440.JPG" /></p>
<p>Canon on the way up</p>
<p><img src="http://nosnowkennels.com/hcirblog/IMG_1446.jpg" width="480" height="360" alt="IMG_1446.JPG" /></p>
]]>
        
    </content>
</entry>

<entry>
    <title>2010 sigunp</title>
    <link rel="alternate" type="text/html" href="http://nosnowkennels.com/hcirblog/2009/06/2010-sigunp.html" />
    <id>tag:nosnowkennels.com,2009:/hcirblog//2.15</id>

    <published>2009-06-29T00:40:13Z</published>
    <updated>2009-06-29T00:40:21Z</updated>

    <summary><![CDATA[Yesterday was the annual signup picnic for iditarod. Sue has singed up to run again in 2010. This will make the third time; Sue finished in 2004 &amp; 2008! Like 2008 Sue will be running a group of young dogs...]]></summary>
    <author>
        <name>Rich Allen</name>
        <uri>http://nosnowkennels.com/hcirblog/</uri>
    </author>
    
    <category term="iditarod" label="Iditarod" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en-us" xml:base="http://nosnowkennels.com/hcirblog/">
        <![CDATA[<p>Yesterday was the annual signup picnic for iditarod. Sue has singed up to run again in 2010. This will make the third time; Sue finished in 2004 &amp; 2008!</p>
<p>Like 2008 Sue will be running a group of young dogs that belong to Martin &amp; Kathy Buser, aka <a href="http://buserdog.com">Happy Trails Kennels</a></p>
<p><br />
<img src="http://nosnowkennels.com/hcirblog/IMG_1427.jpg" width="480" height="360" alt="IMG_1427.JPG" /></p>
]]>
        
    </content>
</entry>

<entry>
    <title>Tour De Cure 2009</title>
    <link rel="alternate" type="text/html" href="http://nosnowkennels.com/hcirblog/2009/06/tour-de-cure-2009.html" />
    <id>tag:nosnowkennels.com,2009:/hcirblog//2.12</id>

    <published>2009-06-08T01:07:15Z</published>
    <updated>2009-06-08T01:07:24Z</updated>

    <summary>Well today was the Tour De Cure 2009 in Eagle River AK. Sue and I picked up Sam and Mike as K2 had gone in early to ride the 100. Sue rode the 50 and I did the 25 with...</summary>
    <author>
        <name>Rich Allen</name>
        <uri>http://nosnowkennels.com/hcirblog/</uri>
    </author>
    
    <category term="diabets" label="Diabets" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en-us" xml:base="http://nosnowkennels.com/hcirblog/">
        <![CDATA[<p>Well today was the Tour De Cure 2009 in Eagle River AK. Sue and I picked up Sam and Mike as K2 had gone in early to ride the 100. Sue rode the 50 and I did the 25 with thw two boys.</p>
<p>Here is K2 wit the boys back in Eagle River after the ride:</p>
<p><br />
<img src="http://nosnowkennels.com/hcirblog/IMG_1424.jpg" width="480" height="360" alt="IMG_1424.JPG" /></p>
<p>This was Kims 8th year of being the individual money collector for TdC, one more bike for Kim to give away to someone who nees it!!</p>
<p><br />
<img src="http://nosnowkennels.com/hcirblog/IMG_1425.jpg" width="480" height="360" alt="IMG_1425.JPG" /></p>
<p>As you can see from the photo a perfect day to be out riding a bike!!</p>
]]>
        
    </content>
</entry>

<entry>
    <title>Mooses</title>
    <link rel="alternate" type="text/html" href="http://nosnowkennels.com/hcirblog/2009/06/mooses.html" />
    <id>tag:nosnowkennels.com,2009:/hcirblog//2.11</id>

    <published>2009-06-04T02:46:33Z</published>
    <updated>2009-06-04T02:46:50Z</updated>

    <summary>You know it is summer in Alaska when you see this...</summary>
    <author>
        <name>Rich Allen</name>
        <uri>http://nosnowkennels.com/hcirblog/</uri>
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://nosnowkennels.com/hcirblog/">
        <![CDATA[<p>You know it is summer in Alaska when you see this</p>
<p><br />
<img src="http://nosnowkennels.com/hcirblog/IMG_1416.jpg" width="480" height="360" alt="IMG_1416.JPG" /></p>
]]>
        
    </content>
</entry>

<entry>
    <title>Another nice day</title>
    <link rel="alternate" type="text/html" href="http://nosnowkennels.com/hcirblog/2009/05/another-nice-day.html" />
    <id>tag:nosnowkennels.com,2009:/hcirblog//2.10</id>

    <published>2009-05-26T04:19:07Z</published>
    <updated>2009-05-26T04:19:20Z</updated>

    <summary>WOW! Another nice day here; hot and sunny. Rode the bike over to Big Lake and even saw several other folks on the bike trail!! Here is Canon dropping the ball for me to throw for him; we are at...</summary>
    <author>
        <name>Rich Allen</name>
        <uri>http://nosnowkennels.com/hcirblog/</uri>
    </author>
    
    <category term="home" label="Home" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en-us" xml:base="http://nosnowkennels.com/hcirblog/">
        <![CDATA[<p>WOW! Another nice day here; hot and sunny. Rode the bike over to Big Lake and even saw several other folks on the bike trail!!</p>
<p>Here is Canon dropping the ball for me to throw for him; we are at the edge of the woods in front of the house.</p>
<p><img src="http://nosnowkennels.com/hcirblog/IMG_1404.jpg" width="480" height="360" alt="IMG_1404.JPG" /></p>
<p>And a photo of the swamp ...</p>
<p><br />
<img src="http://nosnowkennels.com/hcirblog/IMG_1406.jpg" width="480" height="360" alt="IMG_1406.JPG" /></p>
]]>
        
    </content>
</entry>

<entry>
    <title>Memorial Weekend</title>
    <link rel="alternate" type="text/html" href="http://nosnowkennels.com/hcirblog/2009/05/memorial-weekend.html" />
    <id>tag:nosnowkennels.com,2009:/hcirblog//2.9</id>

    <published>2009-05-24T20:16:16Z</published>
    <updated>2009-05-24T20:16:24Z</updated>

    <summary>Well it is Memorial Day weekend and most folks have tomorrow off; let&apos;s all remember WHY we have the day off!! Sue is visiting Fred, Fran and siblings this week in Binghamton....</summary>
    <author>
        <name>Rich Allen</name>
        <uri>http://nosnowkennels.com/hcirblog/</uri>
    </author>
    
    <category term="home" label="Home" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en-us" xml:base="http://nosnowkennels.com/hcirblog/">
        <![CDATA[<p>Well it is Memorial Day weekend and most folks have tomorrow off; let's all remember WHY we have the day off!!</p>
<p>Sue is visiting Fred, Fran and siblings this week in Binghamton.</p>
]]>
        
    </content>
</entry>

<entry>
    <title>update</title>
    <link rel="alternate" type="text/html" href="http://nosnowkennels.com/hcirblog/2009/05/update.html" />
    <id>tag:nosnowkennels.com,2009:/hcirblog//2.8</id>

    <published>2009-05-11T05:11:18Z</published>
    <updated>2009-05-11T05:11:19Z</updated>

    <summary>Well this was a good weekend. Did the show and tell at WHS on Friday and no work for Saturday or Sunday. I have been getting a new website setup for that has been fun and learning alot there. The...</summary>
    <author>
        <name>Rich Allen</name>
        <uri>http://nosnowkennels.com/hcirblog/</uri>
    </author>
    
    <category term="home" label="Home" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en-us" xml:base="http://nosnowkennels.com/hcirblog/">
        <![CDATA[<p>Well this was a good weekend. Did the show and tell at WHS on Friday and no work for Saturday or Sunday. I have been getting a new website setup for that has been fun and learning alot there.</p>
<p>The weather was great! Canon and crew got to play around the house with all the bright sun. Rode the bike over to Big Lake today; Sue is going to take it into town tomorrow, my de-railer needs a bit of work.</p>
]]>
        
    </content>
</entry>

<entry>
    <title>Choice: may matter later</title>
    <link rel="alternate" type="text/html" href="http://nosnowkennels.com/hcirblog/2009/05/choice-may-matter-later.html" />
    <id>tag:nosnowkennels.com,2009:/hcirblog//2.6</id>

    <published>2009-05-09T01:39:34Z</published>
    <updated>2009-05-09T01:39:40Z</updated>

    <summary>Well today I took off work and headed to WHS with Sue. She had arranged for me to talk with six of the health classes about &quot;choices&quot; and how that may not matter tomorrow but that they could matter later....</summary>
    <author>
        <name>Rich Allen</name>
        <uri>http://nosnowkennels.com/hcirblog/</uri>
    </author>
    
    <category term="diabets" label="Diabets" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en-us" xml:base="http://nosnowkennels.com/hcirblog/">
        <![CDATA[<p>Well today I took off work and headed to WHS with Sue. She had arranged for me to talk with six of the health classes about "choices" and how that may not matter tomorrow but that they could matter later.</p>
<p>I talked about having diabetes, a kidney transplant, being legally blind, etc. Also told them that I might not have as many or as severe issues had I taken better care of my blood sugar when I was their age.</p>
<p>The two points that I think made the largest impact were the fact that I do not drive. They are all ready to get the drivers license. The other was the fact that if they choose to not get any exercise and choose to eat too much than they may be choosing to get type II diabetes and may bo choosing to get a number of the same troubles that I have.</p>
<p>It was amazing about many kids raised their hands when asked about diabetes in their family. Well over half.</p>
<p>Hoping at least a few of them will consider making better choices that sitting in front of the TV and eating chips/cookies all night!!</p>
]]>
        
    </content>
</entry>

<entry>
    <title>Canon: boy and the camera</title>
    <link rel="alternate" type="text/html" href="http://nosnowkennels.com/hcirblog/2009/05/canon-boy-and-the-camera.html" />
    <id>tag:nosnowkennels.com,2009:/hcirblog//2.5</id>

    <published>2009-05-07T06:37:40Z</published>
    <updated>2009-05-07T06:37:53Z</updated>

    <summary>Last Novermber I lost my camera. I was about to go to the UK and wanted a camera to take photos of Baptiste and London. The other day Sue found the camera while raking. I took out the battery,recharged and...</summary>
    <author>
        <name>Rich Allen</name>
        <uri>http://nosnowkennels.com/hcirblog/</uri>
    </author>
    
    <category term="canon" label="Canon" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en-us" xml:base="http://nosnowkennels.com/hcirblog/">
        <![CDATA[<p>Last Novermber I lost my camera. I was about to go to the UK and wanted a camera to take photos of Baptiste and London.</p>
<p>The other day Sue found the camera while raking. I took out the battery,recharged and it works. If you are not using a Canon, why?</p>
<p>here is a photo of my "Canon"</p>
<p><br />
<img src="http://nosnowkennels.com/hcirblog/IMG_0469.png" width="480" height="360" alt="IMG_0469.JPG" /></p>
]]>
        
    </content>
</entry>

<entry>
    <title>Entry One</title>
    <link rel="alternate" type="text/html" href="http://nosnowkennels.com/hcirblog/2009/05/entry-one.html" />
    <id>tag:nosnowkennels.com,2009:/hcirblog//2.4</id>

    <published>2009-05-07T06:33:58Z</published>
    <updated>2009-05-07T06:34:16Z</updated>

    <summary>Test entry...</summary>
    <author>
        <name>Rich Allen</name>
        <uri>http://nosnowkennels.com/hcirblog/</uri>
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://nosnowkennels.com/hcirblog/">
        Test entry
        
    </content>
</entry>

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